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Coconut Oil - interesting article

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    Posted: August 31 2013 at 11:38am
I've been using coconut oil for a while now for any cooking that involves heat - ex frying. As when heated canola, peanut etc oil turns to unhealthy fats, while coconut oil turns to heart healthy fats.
Thought this link (from beforeitsnews.com) listing a whole lot of benefits might be of interest to individuals here. Hope the cut/paste link works... If not please go to beforeitsnews.com & look under health heading.

http://beforeitsnews.com/survival/2013/08/160-reasons-to-stock-coconut-oil-in-your-larder-2486664.html
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