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Anybody cook with TVP |
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doomsmom
V.I.P. Member Joined: August 20 2006 Location: United States Status: Offline Points: 85 |
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Posted: October 17 2006 at 8:47am |
We have included TVP in our preps and I'm wondering if anybody has experience in cooking with TVP.
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Mississipp Mama
Valued Member Joined: January 20 2006 Status: Offline Points: 524 |
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Hi doomsmom, I have about 150 pounds of TVP. You can use it in anything that you use ground beef in. If you buy the plain flavor it will take on a lot of different flavors. We make lots of chilli, taco and ect. You can't tell it's not ground beef. It will be a great addition to your preps. A little bit goes a long ways. You might want to pick up a cheap book on cooking with tvp. I think you will be very delighted with what you can do with it. TVP is a great source of protien.
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doomsmom
V.I.P. Member Joined: August 20 2006 Location: United States Status: Offline Points: 85 |
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I'm trying it in chili tonight. |
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what is tvp
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TVP == Texturized Vegetable Protein
Haven't tried it. Don't have any in my preps at all. Maybe if i could buy a small sample size to try it out I would, but most places sell it in #10 cans, and if'n I don't like it, then what do I do with the rest?
Anyone know of any place selling sample sizes of TVP?
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Safety Lady
Valued Member Joined: March 22 2006 Location: United States Status: Offline Points: 88 |
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Find a local health food store with food. They usually sell small bags to try. Also Fred Meyers have bulk foods and three flavors of tvp.
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doomsmom
V.I.P. Member Joined: August 20 2006 Location: United States Status: Offline Points: 85 |
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We also made chili with it, and I didn't mind the taste at all. Have also made sloppy joes and liked it , too. We're going to stock more tvp and start using it so we get used to the difference in taste. Also much lower fat than beef.
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FictionWriter? I have a health food store really close by. I'll stop in tomorrow and see if they have some. Gosh, too bad I don't have the equipment to show you on line as I prepare it. It doesn't jiggle does it? Tofu jiggles and it is yucky. People always say "Tofu alone is gross but it absorbs the flavor you cook with." Yeah, well it still feels like something you might spackle walls with.
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Spackle walls with...hmm. Given a choice between plain Tofu and wall spackle, i think i'll take the wall spackle...at least the death would be quicker...
Fortunately, finding tofu down here is more difficult than finding TVP. I just don't see a lot of restaurants round here using tofu in their recipes. Then again, i can't imagine how mexican food would taste with tofu instead of meat.
Made up a batch of 15-bean soup, added in some dried onion, chili powder, and beef. Had two bowls before I had to push away from the table. Used some of the spices we bought rcently at Big Lots (two 2.5 ounce jars for $1) to test them in the food. We will be buying more. Most stores round here are selling packages of pasta (enough for 2-3 people) at an average of .20 to .25 each. 4 or 5 packs for $1. Needless to say, we have a lot of pasta in our preps.
Now you got me wondering how that would have tasted with TVP instead of the beef.
BTW: what is a Fred Meyers??
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mama_mia_times2
Valued Member Joined: July 02 2008 Status: Offline Points: 1 |
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As far as Tofu...try cooking it longer. :) I love tofu. But, it has to be cooked right. Undercooked and underflavored tofu is like eating mushy half cooked egg-whites. I use soft mori-nu brand tofu for things like sauces, puddings, etc. I use extra firm Azumaya brand tofu (you can get this at your local Super-Walmart) for scrambled tofu, stir-fry, meat replacer. Either way I always rinse in cold water before I do anything. To make any meat-like or like scrambled eggs, drain really well, then use a paper towel to gently smush out all the water. Now I crumble it or cut it up and put it into a lightly oiled frying pan. I add nutritional yeast flakes (find at health food store), garlic powder, garlic and onion salts, maybe seasoning salt, white pepper, tumeric (just a tiny bit for color), any other seasoning you like and a litlle Bragg's liquid Aminos (it's like soy sauce). Mix gently but thoroughly. Cook until brown and somewhat crispy. Then I add chopped onion, peppers, mushrooms, any veggies you like or anything else you are adding to make your main dish. I use tofu to replace eggs, cottage cheese or ricotta, add protein to smoothies, make pudding, sauces, gravies, etc. Also, some tofu has a strong beany flavor--the two I mention above do not. Good Luck, and don't give up on tofu! :)
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jacksdad
Executive Admin Joined: September 08 2007 Location: San Diego Status: Offline Points: 47251 |
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TVP has been getting some attention on other threads lately. Even if you're not vegetarian, it makes an excellent prep. It stores for a long time and it's nutritional value is very good. I've got two 5 gallon buckets full and I'll be adding more to my preps.
Tofu's a hard one. Most people have no idea how to cook it, and their first experience usually puts them off for life. I actually have a kit to make it myself, and my son and I turned out some really good tofu the first time we tried it.
One of the ways I use tofu is very similar to your description - I drain it really well (using firm tofu), crumble it and fry it in a little oil with soy sauce, garlic and onions until it starts to look and feel like cooked ground beef. Add your favorite veggies, season to taste, mix in a can of condensed tomato soup and bake it in a casserole dish with a layer of mashed potato on top, and you have shepherds pie.
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"Buy it cheap. Stack it deep"
"Any community that fails to prepare, with the expectation that the federal government will come to the rescue, will be tragically wrong." Michael Leavitt, HHS Secretary. |
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Levygoddess
Valued Member Joined: November 22 2007 Location: United States Status: Offline Points: 381 |
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I have never heard of TVP until now....so you use it like hamburger? Is it dry? Im gonna google it...is is cheap?
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God put us here for a reason
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jacksdad
Executive Admin Joined: September 08 2007 Location: San Diego Status: Offline Points: 47251 |
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Less than $2 a pound dry, and it bulks up a lot when you rehydrate it. You can use plain water or a stock of some kind, depending if you want to add more flavor. Comes in lots of varieties - beef, chicken, sausage, etc. You can make burgers, stews, chillis - just about anything you'd use meat for. I posted this link in the June prepping section. It's a pretty good article - hope it helps, |
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"Buy it cheap. Stack it deep"
"Any community that fails to prepare, with the expectation that the federal government will come to the rescue, will be tragically wrong." Michael Leavitt, HHS Secretary. |
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