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Tracking the next pandemic: Avian Flu Talk

Large doses of Vitamin C kills Bird Flu

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    Posted: January 02 2006 at 6:31pm

This is part of my plan.  I already put this to the test.  I took 10,000 mg of vitamin C for the first 3 days that I had the normal flu and it worked.  I have heard that unusually high doses of vitamin C could cure a lot of things.  Plus, vitamin C is non toxic and the human body can handle quite a bit of it.   

http://www.orthomed.com/bird.htm

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Post Options Post Options   Thanks (0) Thanks(0)   Quote ravic Quote  Post ReplyReply Direct Link To This Post Posted: January 03 2006 at 8:34am

I'm not questioning the efficacy of Vitamin C as a flu treatment. I'm sure there's compelling evidence for people to make a reasoned decision for its use.  I do find a claim that it was used as a cure in 1918 a bit suspicious however. While I recognize this information is ingenuously billed as hearsay ("I heard that..."), the claim itself raises more questions than it answers to support an argument for using Vitamin C.  

I wonder about the circumstances under which it was taken, because the statement "...when they gave patients 10,000 mg of vitamin C for 3 days, it reduced their symptoms by 85%. Unusually large doses cured them during the Spanish Flu." has the ring of a clinical study performed under a doctor.

Vitamin C was not isolated until 1928. As such, in 1918, there could have been no concentrated Vitamin C pills or shots. A doctor would not have given "patients 10,000 mg of vitamin C" with any awareness of that fact. The patient would have been given a "dose" of x-amount of a given food, which in retrospect was found to contain 10,000 mg of Vitamin C.

There was precedent for this certainly. Lemons and limes for example, had been used since the early 17th century as a measure against scurvy -- by 1918 there was a long tradition of citrus fruits as a health food. Using food as medicine in 1918 is credible.

One must wonder however about the likely form in which 10,000 mg of Vitamin C could have been given to a patient in 1918.  A typical list of foods rich in Vitamin C contain under 100 mg of Vitamin C per hundred grams of that food.

A lemon for example, contains 40 mg Vitamin C per hundred grams -- which means it would take 25,000 grams of lemon (i.e. 55 pounds) to reach an intake of 10,000 mg Vitamin C. It would take slightly less with oranges; about half as much in broccoli; slightly more in liver.

More credible would be foods containing several thousand miligrams of C per hundred -- but such foods tend to be a bit exotic: Tibetan Goji Berry contains 2500 mg per hundred; Camu Camu contains 2800 mg. Not the kind of things I'd expect to find in a hospital pharmacy, or next door at the local greengrocers.

Rosehip comes to mind as a very likely candidate. The British during World War II collected and used it on a massive scale in syrup form to replace imported oranges which became unavailable during the U-boat blockade.  That said, I can only picture with difficulty a person laid out with flu -- particularly Spanish Flu -- eating 1.1 pounds of the stuff each day to reach 10,000 mg of Vitamin C. 

I'm not arguing the truth of what anyone may have heard about Vitamin C use in 1918;  I am however suggesting that more information is needed before regarding it as a supporting argument for cure or remedy in what may be the life or death situation of a pandemic. I'm also not arguing against using Vitamin C as such. I assume that claims for its efficacy can be responsibly supported by credible facts which will motivate everybody use it.

 



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Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 03 2006 at 9:26am
Ravic, Thanks so much for the above information!!! 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Joel Benjamin Quote  Post ReplyReply Direct Link To This Post Posted: January 03 2006 at 9:45am
I went tot he Doctor today and asked her about the avian flu. She said that
they don't wnat peoiple stockpiling drugs becasue tehy might not ge the flu and there wouidl be no drugs for people who did get it. She said noi to worry about thoings you can't contro. She was obviously getting her marching orders for the government. If would seem to me that if people gradually obtained medicines from thier doctors in advance we  might be quite well porepared. I told her that ai though the government woudelbotch the job completely and she smiled but would not cough up the Tamiflu. Guess I'll have to go see my old "ccoaker" doc to get a scipt. I don't think she has any real comprehension of what occured in 1918 and what might occur, extremely quickly in this viorus becomes transmissible between humans.
If i wanted platitudes I'd go to a shrink. Any doctor out there who can shad any light on ewha the government is advocatging, except to not distribute the drugs until it's too late? I feel great though as I got some valium.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 03 2006 at 11:08am

Joel, you are correct, the government has issued guidelines for doctors NOT to prescribe Tamiflu unless a patient has a current case of the flu.  Most doctors (but not all) will abide by these guidelines.

It's a shame and borders on the criminal IMO that HHS & CDC have decreed that we have no right to protect ourselves.  Tamiflu was a classic case of "the early bird gets the worm" and late comers are SOL. 

Your only hope is to get a doctor who is willing to buck the system and empower his/her patients.  Good luck.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 07 2006 at 10:43pm
Hmmmm, how could an extremely ill patient in 1918 consume these huge amounts of Vit. C in foods if pill form was not yet conceived? These patients were very weak, nauseated and constantly coughing. Could you ingest mega amounts of food when you're so sick you wanna die? Vit.C in juices, fruits, etc. are very acidic and I would think upset one's stomach severely. One person said it reduced flu SYMPTOMS by 85%, well ok, but that wouldn't be my goal, to merely reduce symptoms. It's the virus I want destroyed.

If you die with 85% less symptoms,...... well ok.
As far as I know one's body can only handle so much C the rest is eliminated in your urine.
I wouldn't count on C as a cure by any means.
I have heard zinc is effective for colds but this is an extremely virulent flu strain, different bird,.........no pun intended. : )

In 1918, the new miracle drug of 1899, aspirin, was taken freely, it reduced one's fever but this did more harm than good. As the fever was reduced, the body's main line of defense, fever which destroys virus, was halted, leaving the virus free reign to devour the host. They were killing themselves, but probably 85% symptom free.

BTW, take/administer fever reducers for a temp. of 101.5* to 102* allow your body to heat up to kill off the virus.....God's design,.........Father knows best!

Mary Kay RN


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Concerned Quote  Post ReplyReply Direct Link To This Post Posted: January 09 2006 at 8:02am
ravic and mary kay are spot on.
Vitamin C will not cure the flu. Vitamin C does (although debated) have potency and it is one of the very few non-drugs that I personally believe in and take in huge quantities (1 gramm up to 5)when I feel a cold coming and sometimes in between. With medications and Vitamin C in an acute state I would be very careful for interactions and harming the kidneys. Its not "much is better" its how and when and not to mix to much to soon.
So taking it as a preventive measure just to keep levels high, fine (specially for children or when someone does not feel right but you dont know yet whats coming or not so for the first few hours; since onset of flu is so rapid you will notice). As a cure in an acute infection, no.
Individual preparation is mandatory
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Eat Vitamin C food which will help fight infections by producing hydrogen peroxide, which in turn stimulates the production of prostaglandins along with Zinc, these two enhance one another. (Protein, Ester C (vitamin C) and Zinc are all antivirals that will help your body build up resistance.

Eat vitamin C-rich foods such as carrots avoid these vitamin C foods: tomatoes and raw green peppers. It helps destroy the process of oxidation. (Do not leave peeled, stand for a long time or overcook)

Supplement Drug

Dosage before Flu

Dosage after Flu

Purpose

Warnings

Notes

Vitamin C

2,000 – 5,000 mg Divided into 3 doses daily

Up to

20,000 mg

Divided into 3 doses daily

2,000 mg 3 times a day for 5-7 days; then reduce dose to 1,000 mg 3 times a day for the next 5-7 days

 

This antioxidant in naturally occurring form may possess possible infection and virus-fighting abilities. Increases the quality of white blood cells

Very hard to overdose

In very large does it may cause diarrhea

Avoid if taking: Acetaminophen (Tylenol), Aluminum-Containing Antacids (Maalox, Mylanta, Amphojel), Aspirin and other Salicylates, Dobutamine (Dobutrex), Estrogen (Estrogen, Ogen, Menogen), Heparin, Iron (Feosol, Slow Fe), Warfin (Coumadin) 

Safe for children -

For a child use a buffered Vitamin C with Calcium Ascorbate

Works better when take with Zinc

I recommend Ester C, which is Acid Free and Body Ready (less heart burn, indigestion and diarrhea),

Has been used intravenously with much success in fighting against the flu virus

Cautions

  • Large doses of vitamin C may cause a false positive result for glucose in the urine.

  • If you have hemochromatosis, a genetic tendency to store excess iron (vitamin C enhances iron absorption), don't take more than 500 mg of vitamin C a day.

  • Vitamin C can distort the accuracy of medical tests for colon cancer and hemoglobin levels. Let your doctor know if you're taking vitamin C supplements.

    See Also:

    1.      Audera C, Patulny RV, Sander BH, et al. Mega-dose vitamin C in treatment of the common cold: a randomised controlled trial. Med J Aust. 2001;175:359-362.

    1.      Cohen HA, Varsano I, Kahan E, et al. Effectiveness of an herbal preparation containing echinacea, propolis, and vitamin C in preventing respiratory tract infections in children. Arch Pediatr Adolesc Med. 2004;158(3):217-

    1.      Peters EM, Goetzsche JM, Grobbelaar B, et al. Vitamin C supplementation reduces the incidence of postrace symptoms of upper-respiratory-tract infection in ultramarathon runners. Am J Clin Nutr. 1993;57:170–174.



  • Edited by KillerFlu.net
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Trigger Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 10:59am

    Hey Albert:

    I am with you all the way.  Vit C is a great thing.  You rock.  I'm glad you posted your results.  I will certainly be uping my and my families dose.  I generally take 1 - 2 K mg daily, when I remember :). 

    I also think that taking acidophilus (sp) is a good thing.  I want to keep as much balance in my system as possibly.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 11:10am
    Originally posted by Trigger Trigger wrote:

    I also think that taking acidophilus (sp) is a good thing.  I want to keep as much balance in my system as possibly.

    As a note, I am noticing that no one is commenting on my posts (on supplements), are they helping; if not then I will stop. April

    My notes on acidophilus:

    Low Salt Kimchi is a very healthy food that is an abundant source of natural acidophilus and 70 percent of ones immune system starts with a healthy digestive track!

    Probiotics (Acidophilus): Studies show that supplements of these "friendly bacteria" may boost immune function, while increasing infection resistance. While the necessary amounts vary according to the condition, it has been shown that a minimum of five billion units be taken daily.

    Good bacteria: Stimulates the intestine’s immune system and slow growth of infectious organisms in the intestine by regularly eating yogurt (keifer) and other foods containing live cultures, or take a supplement containing 10 billion colony-forming units a day of acidophilus or bifidobacteria.

    Acidification of small intestine promotes of growth of normal bacterial flora, thus alleviates inflammation in small intestine, promotes production of immunoglobulin (IgA). There are products like Lactic Acid yeast or Saccharomyces. Which will convert any sugar into lactic acid. Acidophilus needs lactose to convert it into lactic acid.



    Edited by KillerFlu.net
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Deej Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 11:26am
    april,  please keep posting, i am learning a lot...
    dee
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 11:49am

    Originally posted by Deej Deej wrote:

    april,  please keep posting, i am learning a lot...

    Thanks, I just do not want to annoy anyone. I am not one to talk on the phone or over the internet. I like to educate (and learn "read" from all of your posts) so I am not that personal. However, if you knew me personally I could talk your head off and boy do I love to joke and laugh. I just to don't want to come off as a know-it-all, because I know that I am not; and or a person trying to step in when they are not wanted or needed. Like I said because I am not one to "talk" I can come off wrong. April

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Trigger Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 11:56am

    Supplements are great to learn about, not all people even think of taking them.  I truly believe that we all should take our supplements.

     

    Some comments have been about getting antibiotics.  Are these for secdondary bacterial infections?  Which ones should I get? Input pelase.

     

    Albert I did check out the web link for prescriptions but their list was very limited.  Did I miss something?  What I need I did not see.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 12:07pm

    I personally have a stash of prescription antibiotics; I also am taking immune boosting supplementation. If and when my family or I become infected I also will administer other supplements that may help us. Does this help or do you want to know specific supplements? Because some will help with infections, inflammation, cleaning of the blood (viral) and others help your body repair tissue.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Boozy Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 12:20pm

    basically get your immune system in top shape and u should b alright........nothin like vitamin e or stuff like that a help but get your immune system n top shape...............

     

     

    i'm soory 4 what i've did and 2 say i love everybody n the world............

    make your peace now with people u love or know
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Trigger Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 12:28pm

    KillerFlu.net:

     

    Thanks!  Yes, I would liove to have your list of supplements and more.  Please post it.

    Trigger
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 18 2006 at 4:34pm

    April, PLEASE keep posting and educating us on supplements!  I believe in them and my personal list is not inconsiderable. 

    I'm sorry about failing to provide feedback to you.  I was letting this be your "baby".  Besides I already get myself in enough trouble with the medical folk around here.

    What I love about your information is that it is user friendly.  People need to educate themselves about these issues so that they can make informed decisions, you facilitate that education.  A priceless contribution on our collective journey.

    Both hubby and I are cancer survivors and so supplements play heavy in our lives.  I also only buy the highest quality, tested & guaranteed ingredient levels.  This, unfortunately is an issue in the supplement industry.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 21 2006 at 4:06pm

     

    There  are alot of foods that have healing properties Cranberries for bladder infection also blueberries  help.

     Does any one have a good list of foods that heal.  Vitamin C  is  also good for allergies.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote stardust Quote  Post ReplyReply Direct Link To This Post Posted: January 22 2006 at 12:13pm
    I have been using alternative supplements for years. I'm not in the medical profession so I appreciate the additional information on products. I use vitamin C also. I take the Calcium Ascorbate powdered version. It's easier on my system and mixed with liquids goes to my system faster. A teaspoon equates to 4490 mg. I usually take half of that. There is also another supplement that I plan on stocking up on called "Cell Food" by Lumina. I've taken this stuff for years. Its a liquid that you put in water. It supplys oxygen to the cells and has alot of minerals, enzymes and amino acids. It also kills viruses. I don't know what the impact it would have on bird flu. I know it has been helpful for me in the past with other flus.  Perhaps someone could check into this that has more of a medical/scientific backgroud.
    "Prepping is Power"!
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 22 2006 at 12:25pm

    HMMMM....

    Two issues with Cell Food:

    1) How much of the minerals and such do you get from 8 drops?

    2) I would NEVER ingest a product that didn't list their ingredients, no matter how minute they may be.

    Now, I have taken and like, SuperGreen products, similar w/o the "oxygen" hype and you get measurable amounts.  Even with SuperGreen products there is controversy as to the benefits.  But at least I KNOW what I am putting in my body.

    But supplements are such a personal issue, and I, like you, have no medical training.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote stardust Quote  Post ReplyReply Direct Link To This Post Posted: January 22 2006 at 12:47pm

    No, not every mineral, amino acid, etc is listed on the bottle. They do have those ingrediants listed on an accompanied pamphlet. This was simply a suggestion. It works for me and several friends who got approval from their doctors. I don't sell this stuff nor was my intention to force this on anyone. My apologies if this was how it came across.

    "Prepping is Power"!
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 22 2006 at 1:07pm

    Stardust, you misunderstood my post, or I was unclear.  You asked for feedback, I gave you mine.  I also admitted that I take a product that medical experts officially find "useless" but makes me feel good.  Placebo?

    But on further reflection...if it kills viruses and bacteria wouldn't that be counter productive to a healthy digestive track?  We need our good fauna in our systems.  I take stuff to keep mine in line and healthy... SuperGreen & live culture yogurt.  I work hard at and spend a lot of money on this.  I guess this colored my response.  I meant no offense, and didn't think you were peddling it, only sharing and looking for input...the two things we are here for.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote koolsteve Quote  Post ReplyReply Direct Link To This Post Posted: January 30 2006 at 12:26am
    where do you get those?

    i wonder if we can even catch it ifwe have vtamen c pills, e pills, a flu shot, and tamiflu..


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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: January 30 2006 at 6:04pm
    Are you seriously asking "Where can I get these vitamin C pills"?  If so, I would suggest you forgo anything further in this forum.  It is beyond your comprehension at the present stage you find yourself in.
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote koolsteve Quote  Post ReplyReply Direct Link To This Post Posted: January 31 2006 at 12:02am
    wait cant you just get those at  like walgreens or longs?
    ninjas rule
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote chefmom Quote  Post ReplyReply Direct Link To This Post Posted: February 01 2006 at 12:17pm
    I got mine at walmart. I got the chewable kind so my kids would take them with out too many complaints. I like them too. They kinda taste like sweet tarts!
    May God protect us all.       
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: February 02 2006 at 7:38pm

    i am a firm believer in taking milk thistle on a daily basis.  don't know if it will help protect us from the bird flu, but i have been taking it for over 20 years.  it is supposed to protect the liver from chemicals, alcohol, and prescription drugs.  i have lyme disease (7 years) and have been on and off of massive doses of antibiotics and my liver levels have remained within a normal range.  any thoughts?

    kathie

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: February 02 2006 at 8:37pm

    Kathie,

    I haven't been ignoring your question...I have been madly trying to find some authoritative information.

    This is what I have found so far, but haven't gotten past first gloss.  I will look into it further.  I will say this though...what I see recommends it to me as a general suppliment that I would consider & possilbly of benefit with H5N1.

    http://jimmunol.org/cgi/content/full/163/12/6800

    [snip]

    Because silymarin exhibits anticarcinogenic, anti-inflammatory, and growth-modulatory effects, much as TNF does, we hypothesized that these effects of silymarin are mediated through suppression of NF-kappaB activation, the mediator of many of the TNF effects. Numerous lines of evidence suggest this possibility. For example, various agents that promote tumorigenesis are known to activate NF-kappaB (21), including phorbol ester, okadaic acid, and TNF. In addition, several genes that are involved in tumorigenesis, metastasis, and inflammation are regulated by NF-kappaB (21). Recent reports indicate that NF-kappaB protects cells from undergoing apoptosis (22). The activation of NF-kappaB is regulated by several kinases which belong to the mitogen-activated protein kinase (MAPK) family (23). Furthermore, activators of NF-kappaB are also known to induce apoptosis (21). The activation of NF-kappaB and kinases in most cases is dependent on the production of reactive oxygen species (21, 22, 23).

    Because silymarin has been described to be an antioxidant with anti-inflammatory, cytoprotective, and anticarcinogenic effects, we tested the hypothesis that these effects are mediated through its modulation of activation of NF-kappaB, members of the MAPK, and caspase-mediated apoptosis. Our results demonstrate that silymarin is a potent inhibitor of NF-kappaB activation. It also inhibits TNF-induced c-Jun N-terminal protein kinase (JNK) and MAPK kinase (MEK) activation and caspase-induced apoptosis.


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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: February 02 2006 at 10:27pm

    But this seems to indicate that Milk Thistle would be a bad idea!!  You pick, I will go with bad idea.

    http://medscimonit.com/pub/vol_8/no_11/2945.pdf

    [snip]

    BR442

    Milk Thistle induced augmentation of cytokines in

    MLC

    Next we determined whether lymphocyte proliferation

    augmentation was mediated by Th1 (IFN-. and IL-2) or

    Th2 (IL-4 and IL-10) cytokines. We found that IFN-.,

    IL-4 and IL-10 cytokines were increased in cultures incubated

    with whole extract of milk thistle (table 1). The

    IFN-., IL-4 and IL-10 production from alloantigen

    stimulate lymphocyte proliferation in the control group

    We have uncovered a novel immunostimulatory effect

    of milk thistle, a botanical which has been used commonly

    for its hepatotrophic effect. In this report we describe,

    for the first time, the immunostimulatory activity

    of this herb, including the action on allogeneic and mitogen

    stimulated lymphocytes. We also demonstrated

    that these effects are dose dependent and that, at pharmacologically

    relevant doses, milk thistle is not toxic to

    lymphocytes. Finally, our experiments found that milk

    thistle can augment secretion of IFN-., IL-4, and IL-10

    cytokines in stimulated lymphocytes that could be

    a mechanism in which milk thistle modulated immune

    system.

    The active ingredients in the extract of the dried seeds

    of milk thistle (or Silybum marianum) include the flavinoid

    silymarin [5] which appears to act on several systems

    [6–12]. Silymarin is a mixture of silybine, isosilybine,

    silycristine, silydianine, and taxifoline [7] of which the

    silibinins (silybin and its isomers) appear to have the

    most potent effects [13]. These flavinoids are best

    known for their protective actions on liver cells, but are

    now recognized to have anti neoplastic and anti-inflammatory

    effects also. Agarwal and coworkers have described

    the antineoplastic effects of silymarin on prostate

    cancer [14], skin cancer [15], and breast cancer [16].

    Others have found that silibinin protects exocrine pancreas

    from cyclosporin A toxicity suggesting that

    extracts of milk thistle also affect the pancreatic acinar

    cells [11]. Silymarin increase the glutathione content in

    the liver, stomach, and intestine of rats [17]. Silibinin

    and silycristine stimulates proliferation of kidney cells in

    culture [18]. Finally, very small quantities of milk thistle

    extract reduce nitric oxide production from astrocytes

    [19]. Thus, although milk thistle is commonly used in

    the treatment of liver disorders, its ingredients appear

    to have stimulatory and beneficial effects on many other

    cell types.

    More relevant to our experiments are reports in the literature

    suggesting that milk thistle also has an effect on

    leukocytes. These reports have focused mainly on the

    action of this botanical on macrophage and other inflammatory

    cells. Tager et al. have found that the components

    of milk thistle, silymarin and silibinin restore

    the cellular thiol status of peritoneal macrophages from

    CAPD patients [20]. The increase in the intracellular

    thiol in the macrophages treated with these agents was

    followed by an improvement in the phagocytosis and

     synthesis of IL-6 and IL-1ra. Other reports indicate that

    silymarin suppresses the effects of TNF on inflammatory

    cells. None of these reports, however, have described

    the action of milk thistle on lymphocytes [21]. Thus, although

    earlier reports in the literature suggest that milk

    thistle has effects on leukocytes, none have reported its

    effects on lymphocytes, which are a predominant cell

    type that modulates the immune system.

     

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote htpp Quote  Post ReplyReply Direct Link To This Post Posted: February 04 2006 at 9:56pm

     I apologize if it's been listed here and I've overlooked it, but I reviewed the chart for adults on how much Vitamin C to take before and after flu for adults, but I would like to know how much Vitamin C children should be taking now.  I have 3 small children ages 2, 4 and 7.  I called and asked my doctor this questions mistakedly referenced my questioin to the Bird Flu - she thinks there is nothing to worry about - so she didn't really answer my question other than to take their daily vitamin.  By reading info on this forum it appears that myself and my family should also be taking Vitamin E.  Anyone know how much per day?

    Thanks and God Bless you all for the helpful information you post daily.   

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote fritz Quote  Post ReplyReply Direct Link To This Post Posted: February 12 2006 at 10:18am

    Vitamins D, E, A, & K are oil soluable vitamins and must be taken with care because they are toxic if taken in high doses. The body has no way to exrete them. Vitamin C is a water soluable vitamin and any "overdosing" will just be excreted out in the urine and at most cause stomach cramping and diarrhea.   Also, the human body can only absorb 1 gram (1000 mg) of Vitamin C an hour.  So if you're taking 2,500 mg of Vitamin C at one time you are only absorbing 1000mg and the rest you are just peeing out.  It is not harmful, just a waste of money.

    Literally pissing $ away.

    "I am only one; but still I am one, I cannot do everything, but still I can do something. I will not refuse to do the something I can do." -- Hellen Keller
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: February 12 2006 at 11:59am
    Fritz, your info was exactly correct.

    BTW, Wal-Mart sells a tropical fruit Vit. C /500mg, 200 count, for about $6.......kid stuff, tastes yummy.

    Mary Kay RN

    Edited by Mary Kay
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote fritz Quote  Post ReplyReply Direct Link To This Post Posted: February 13 2006 at 7:14pm
    BTW, You should also make sure you brush your teeth after taking Vit. C in chewable or drinking form because it will take the enamel off you teeth.  Also, if you take calcium supplements take them at a different time then when taking "C" because your body cant absorb them both at the same time. Calcium is best taken with food I think. It is very hard for it to be absorbed through the intestinal wall. It just doesn't breakdown very efficiently into small enough particles. So just take your Vit.C in between meals if you take both.
    "I am only one; but still I am one, I cannot do everything, but still I can do something. I will not refuse to do the something I can do." -- Hellen Keller
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: February 13 2006 at 7:44pm

    This is what my research yielded:

    Supplement Drug

    Dosage before Flu

    Dosage after Flu

    Purpose

    Warnings

    Notes

    Vitamin C

    2,000 – 5,000 mg Divided into 3 doses daily

     

    2,000 mg 3 times a day for 5-7 days; then reduce dose to 1,000 mg 3 times a day for the next 5-7 days

     

    This antioxidant in naturally occurring form may possess possible infection and virus-fighting abilities. Increases the quality of white blood cells

     

     

     

    Very hard to overdose

    In very large does it may cause diarrhea

    Avoid if taking: Acetaminophen (Tylenol), Aluminum-Containing Antacids (Maalox, Mylanta, Amphojel), Aspirin and other Salicylates, Dobutamine (Dobutrex), Estrogen (Estrogen, Ogen, Menogen), Heparin, Iron (Feosol, Slow Fe), Warfin (Coumadin) 

     

    Safe for children

     

    Works well when take with Zinc

     

    I recommend Ester C, which is Acid Free and Body Ready (less heart burn, indigestion and diarrhea),

     

    Has been used intravenously with much success in fighting against the flu virus

     

    For a child use a buffered Vitamin C with Calcium Ascorbate

     

    The human body use to produce this vitamin hundreds of years ago

    1.      Cohen HA, Varsano I, Kahan E, et al. Effectiveness of an herbal preparation containing echinacea, propolis, and vitamin C in preventing respiratory tract infections in children. Arch Pediatr Adolesc Med. 2004;158(3):217-

    1.      Peters EM, Goetzsche JM, Grobbelaar B, et al. Vitamin C supplementation reduces the incidence of postrace symptoms of upper-respiratory-tract infection in ultramarathon runners. Am J Clin Nutr. 1993;57:170–174.

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    Post Options Post Options   Thanks (0) Thanks(0)   Quote fritz Quote  Post ReplyReply Direct Link To This Post Posted: February 14 2006 at 2:08pm


    Hi, I just did a quick search and I came up with this. I hope it's helpful and I hope you know that I'm really not trying to be argumentative at all. I think this topic is really interesting.

     

    Vitamin C(Ascorbic Acid)
    ___________

    "Overview:Vitamin C is an antioxidant that is required for tissue growth and repair,adrenal gland function and healthy gums.It protects against the harmful effects of pollution,prevents cancer,protects against infection,and enhances immunity.It also may reduce cholesterol levels and high blood pressure and prevent artherosclerosis.Essential in the formation of collagen ,vitamin C protects against blood clotting and bruising and promotes the healing of wounds and the production of antistress hormones.It also aids in interferon production and is needed for the metabolism of folic acid,tyrosine and phenylalanine.

    New evidence indicates that vitamin C and vitamin E work synergistically i.e.,when they work together they have a greater effect than when they work separately.Vit E scavenges for dangerous oxygen radicals in the cell membrane,while vitamin C breaks the free radical chain in biological fluids.Both these vitamins greatly extend antioxidant activity.

    Ester C polyascorbate is a breakthrough in vitamin C,especially those who are suffering from chronic illness such as cancer and Aids.This form of vitamin C(esterified)was first researched by Jonathan Wright.Dr.Wright proved that WBC's ascorbate levels are increased four times more with ester C than with the average vitamin C intake and only 1/3rd of the amount is excreted via.the urine.Because the body cannot manufacture vitamin C,it must be obtained thru the diet or in the form of supplements.Most vitamin C intake is lost in the urine.When larger amounts of vitamin C are required due to illness,it is more effective to take vitamin c intravenously than to take high doses orally.Ester C has naturally chelated minerals than allow for faster absorbtion.It comes in calcium,magnesium,potassium,zinc and sodium forms.

    Sources: 1)Green vegetables 15)mangos 29)swiss chard 2)Berries 16)mustard greens 30)tomatoes 3)citrus fruits 17)onions 31)turnip greens 4)asparagus 18)oranges 32)watercress 5)avocados 19)papayas 6)beet greens 20)parsley 7)broccoli 21)green peas 8)brussel sproats 22)sweet peppers 9)cantaloupe 23)persimmons 10)collards 24)pineapple 11)currants 25)radishes 12)grapefruit 26)rose hips 13)kale 27)spinach 14)lemons 28)strawberries

    Warnings: ________ Aspirin,alchohol,analgesics,antidepressants,anticoagulants,o ral contraceptives,and steroids may reduce levels of vitamin c in the body.Diabetic(diabinase)and sulfa drugs may not be as effective when taken with vitmain c.Large amounts may cause a false negative readingwhen testing for blood in the stool.Pregnant women should use amounts no more than 5,000 mg.daily.Infants may become dependent on this supplement and develop scurvy."

    www.cbase.com/mca.html   I found the above information connected to this webpage. You have to click on "nutrition corner" and then go to Vitamin Mineral/Herb Database Summary and Click on Vitamin C.

    http://www.medicalnewstoday.com/medicalnews.php?newsid=36536 Here is a page that makes taking Vit C look like good news for fighting  BF (esp for chicks)

    Then there's www.vitamincfoundation.org and I don't know who these people are, maybe they're just trying to sell a product. But it seems like good info., I dunno.

    Anyway, In my first post I was giving you the info that was given to me by several healthcare professionals but it was definitely several years ago and maybe there have been significant improvements since then on the "delivery" of the vitamin making it easier for the body to absorb. There is no mention of what kind of Vitamin C and how it should be taken in the chart you posted. The massive doses of Vitamin C was given intravenously and/or intramuscularly in the article above on the VitaminFoundation webpage. I don't really know how much can be absorbed through the intestine alone.  I'll have to look into it further when I have more time.  :>}

    "I am only one; but still I am one, I cannot do everything, but still I can do something. I will not refuse to do the something I can do." -- Hellen Keller
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 11 2006 at 10:31pm
    i take 3000mg of vitamin c every 3 hours at the first sign of the flu and it goes away in about 2 days, as opposed to a week or two before taking such a high dosage. i heard your body tells you when you're taking too much of it, as you start to pass gas, so that's how i know when to taper it. the article cited here states differently, and i don't know what to make of it. when i'm sick, i really feel it's working and as i get better, my body needs less of it. i would think if it works synergistically w/vitamin e to not take vit. e in high doses. i would be inclined to take massive doses of vitamin c if the bird flu reaches me. I now use ester-c as it is gentler on your system. 
    here is an excerpt from the article that was already cited in this thread: 
     
     Avian Bird Flu

    Because of the "cytokine cascade" which is described as massive in cases of bird flu, the initial doses of ascorbic acid should also be massive.  I would suggest like 12 grams every 15 minutes until diarrhea is produced.  Then, however, doses should be reduced but not much.  Listen to your body.  If there are many symptoms, keep taking doses that cause a little diarrhea.  You do not want constant runs because it is the amount you absorb that is important, not the amount you put in your mouth.  Since all flues have some cytokine cascade and since I have not hospitalized a single patient with a flu, it is hard to believe that massive doses of ascorbate would not be extremely helpful in suppressing the cytokine cascade in a bird flu pandemic.  However, the disease will have to be hit hard and fast to prevent serious respiratory difficulties because the first target is the lungs and respiratory difficulties may have to be treated with a respirator which will not be available in adequate numbers in case of a pandemic.

    http://www.orthomed.com/bird.htm


    Edited by marzantar - April 11 2006 at 10:48pm
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 12 2006 at 1:29am
    Well, here's my testimonial for vitamin c.
     
    2 months ago me,my daughter and grandson came down with the flu - it was awful. Worse than I can ever remember having. MY recovery,being totally healthy and 43, was SLOW. I ended up with an awful case of pleurisy and was put on zithro...just in case.
     
    My son, who is asthmatic and has severe hayfever, was my main concern. Last year a common cold produced a bad asthma attack. His first bad one ever in his 14 years. I was terrified he would get this awful flu. Luckily, I had started giving him vitamin c drops a week earlier.  Still, the thought of what the flu did to MY healthy lungs and what it could do to his compromised ones was chilling.
     
    He never got sick. He sneezed twice one day and that was it. He lived in a house with sneezing and severe coughing going on daily.... the viral load in the air must have been tremendous.............and he had nothing but two sneezes...  
     
    Don't know the medical whys and wherefores of vitamin c...all I know is that it worked wonders for my son. He takes it daily. And the BEST news of all was that he did not take LARGE doses of it......just one of those vitamin c drops that provide 100 percent of the daily requirement each day. That was it. No mega doses were needed.
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 12 2006 at 1:53pm
    I have a terrible flu and will try the vitamin C plus cranberry juice
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Im Appalled Quote  Post ReplyReply Direct Link To This Post Posted: April 15 2006 at 8:40pm
    Originally posted by marzantar marzantar wrote:

    i take 3000mg of vitamin c every 3 hours at the first sign of the flu and it goes away in about 2 days, as opposed to a week or two before taking such a high dosage.


    Marzantar,

    I used to work with someone who ended up having her gall bladder removed. She told me that her doctor said it was because she abused the dosage of vitamin C. She used to take large dosages.. if I remember correctly 2000mg every day or twice a day...? I'm not sure. What I do know for certain is that she told me that her doctor told her that she damaged her gall bladder by taking too much Vitamin C.

    Just wanted to let you know.

    Also, I agree that taking the correct dosage of vitamin C everyday is a good thing. Just want to make that very clear.
        
    "There is nothing more frightening than ignorance in action."    Einstein
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote calendula Quote  Post ReplyReply Direct Link To This Post Posted: April 16 2006 at 7:19am
    According to research, Vitamin C has not been shown to damage any internal organs even in high doses.  Vitamin C is a water soluble vitamin, therefore it does not store in the body, body uses what is needed, then eliminates the rest, and it is because of this that it is recommended taking vitamin c throughout the day, as oppose to megadosis once  day.
    I am not here to reason, I am here to create"
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 16 2006 at 4:18pm

     

    About 90% of kidney stones are made when oxalate binds to calcium. Oxalate does not dissolve very well in urine and therefore it plays an important part of initial stone formation when it precipitates. Vitamin C or ascorbic acid is broken down in the intestine to oxalate. Patients who have intestinal abnormalities which cause them to absorb oxalate at an increased rate are at risk of forming stones if they “overdose “ on vitamin C. Usually 2 grams ( 2000 mg) a day is considered a high dose.

    Campbell’s Urology, 7 Th. edition, 1998, Volume #3, page 2673 states that eighty percent of the oxalate found in urine comes from endogenous production in the liver ( it is made in the body) 40% from ascorbic acid , 40% from glycogen ( an amino acid) and 10% come from dietary sources.


    source: Urology Forum Med Help International
     

     


    Edited by DISPENSER 4 HIR - April 16 2006 at 4:19pm
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 16 2006 at 6:24pm
    Originally posted by Deanna Deanna wrote:

    I have a terrible flu and will try the vitamin C plus cranberry juice
    It's been over three days, I hope you are feeling better. Did you try the Vitamin C?  Do you think it helped you? Regardless, I hope you are well soon.  If you saw your doctor, did he prescribe Tamiflu or ask if you are around chickens?
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 16 2006 at 8:23pm
    I meant to try it with this flu sore throat but now my throat hurts too much to chew the vitamen C Next time I will get the efferecent drink Vit C
    I think i will get it tommorow
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 17 2006 at 4:59pm
    The Merck manual recommends Natural Vitamin C that ALSO contains bioflavinoids (they come from the white tissue on citrus fruit) as a method of reducing a Herpes Simplex 1 outbreak (ie the one that causes cold sores).  I can attest it worked in me had 1 cold sore as a child and did not get another one until in my twenty's when I tried to quit smoking.  It was on the way to forming a blister and a full blast cold sore.  Once I began this particular type of Vit C it stopped proggressing and self resolved.  Think the minimum dosage was 1000 mg a day.  Note the ascorbic acid stuff does not work.  Though it is not proven to work against bird flu the excess spills into urine and is excreted unlike Vitamins A, E, D etc which are stored in fat tissue and could be toxic at high doses.
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    Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: April 19 2006 at 11:43am
    Im Appalled, I talked to my doctor about vitamin c, and she said that taking large doses can cause damage if taken over a long period of time. So I just take large doses when sick and have switched to Ester C.  I wonder if there have been any studies of its use against bird flu. I don't think so.  
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